z

zad

Reach your goals

Now available as a web app

Health goals
without the strain

A knowledgeable health buddy that understands your life, your work, your sport, your patterns, and walks alongside you through the hardest parts of your journey.

15s
To log a meal
Say it naturally. AI handles the rest.
0
Guilt trips
Encouraging always. Never shaming.
5
Lifestyle questions
90 seconds. Then zad knows you.
1
Unified view
Meals, sleep, weight, activity. Together.
A buddy, not a dashboard

Traditional apps are spreadsheets with a skin. zad is different.

zad remembers your patterns, adapts to your context, and knows when to speak up, and when to stay quiet. It explains the why behind your numbers, not just the what.

Working from home today? Different calorie targets. Training day? Higher protein. Weight up after a salty dinner? zad explains it before you worry.

Other apps
zad
"You exceeded your limit!"
"300 more for dinner, plenty of room"
Red warnings for overeating
Context with science
Complex food database search
"I had pasta for lunch"
Numbers without meaning
"At this pace, ~3 weeks to goal"
Silent data logging
Buddy insights after every log
Same advice for everyone
Knows your sport, work, and life
Features

Everything to understand your health

Not just tracking. Context, insights, and encouragement that make the data meaningful.

Natural language logging

Say "had chicken with rice for lunch" and zad parses it instantly. Photo logging too, snap and go.

Lifestyle-aware AI

zad learns your work pattern, sport schedule, and motivation, then adapts every insight to your life.

Sleep tracking

Log sleep manually or sync from your watch. zad correlates sleep quality with weight trends and recovery.

Weight with context

Not just a number. zad explains fluctuations, sodium, sleep, training, so you understand the trend.

Activity & wearable sync

Connect Garmin, Fitbit, or Apple Health. Steps, workouts, and calories burned flow in automatically.

Weekly & monthly reports

AI-generated reports that genuinely teach you something. Patterns, progress, and what to focus on next.

Integrations

Your devices, connected

Sync activity, sleep, workouts, and weight from the devices you already wear.

Garmin
Fitbit
Apple Health
Get started

Join the early community

We're onboarding users personally to ensure the best experience. Request access and we'll set you up within 24 hours.

No spam. We'll reach out personally to get you started.

Web app, available now
iOS app, coming soon